Though it may seem outrageous, it is possible to launch an effective exercise program using what is freely given to you by nature; your body. Unfortunately, regular exercise remains an illusion for most individuals, necessitating that they enroll in a gym. Always consider potential injuries. It’s always good to have […]

Anxietycomes with a variety of different symptoms. Many people know that the persistent worry characteristic of the disorder presents with restlessness, trouble sleeping, and even sweating. However, did you know that it’s also possible for anxiety to make you feel like the muscles in your throat are tight? This sensation, […]

jagatyevam anoushadham na kinchit vidyate dravyam vashaannaarthayagayoh’  “There is nothing in this universe, which is non-medicinal, which cannot be made use of for many purposes and by many modes.” This is the traditional definition of medicinal plants given in Ashtaanga Hrdaya, the definitive Ayurvedic text written by the Buddhist monk […]

Contents Digitization of the Healthcare Industry                                                                                                                   1 Booking Appointments through Website                                                                                                                1 Search Engine and Social Media Marketing                                                                                                           2 Increased Awareness among Customers                                                                                                                2 The rise in Use of Mobile Apps                                                                                                                                  3 A Prescription for Marketers                                                                                                                                     3 We all have heard on countless occasions that digital marketing is everywhere. It […]

According to research from the Anxiety and Depression Association of America (ADAA), approximately 40 million adults age 18 or older in the United States suffer from an anxiety disorder, with only 36.9 percent receiving ongoing treatment. In honor of National Depression Screening Day this October, we’re going to talk about […]

An illness or an injury may result in pain as a reaction of the body, indicating that something is wrong. However, if the pain persists longer than three to six months after the illness or injury, the pain is referred to as chronic. It can further lead to chronic pain […]

It has been proven that going to the gym brings a lot of benefits for your health. Amid these advantages, people find it hard to allot time in going to fitness studios due to work obligations and commute. The cost of gym memberships is also a factor why people do […]