Alkaline water – Importance, Benefits

First of all, let’s take about what is alkaline water? Alkaline water is also known as alkaline ionized water and is considered commercially available water with a high pH level. Basically, the pH is the measure of the acid-base balance of water.

It typically ranges from between 6.5 & 8.5 for natural water and is controlled by the carbon dioxide bicarbonate carbonate equilibrium system.

So, when the amount of carbon dioxide increases – the pH of the water will decrease which results in acidic water. In fact, a decreased amount of carbon dioxide increases the pH value for water which results in alkaline water.

Therefore, the pH value for water is a major determinant of its curiosity. Usually, it is used to determine how destructive water is toward the metals of the water distribution system.

Since, corrosive water has the ability to dissolve metals, especially lead & copper from the plumbing system. This corrosion increases the metal concentration in the drinking water which may lead to various health issues.

Moreover, water which has a pH value of less than 7 is more corrosive than alkaline water. That’s why treating water with alkaline chemicals to increase its pH value is considered one of the best methods of reducing water corrosivity.

Also, read our blog about Top 5 Health Benefits of Alkaline Water

Production of Alkaline Water

Alkaline water can be produced by the water electrolysis process that separates acidic and alkaline components of water. Additionally, natural water that flows through rocks gathers minerals and becomes alkaline in nature.

Similarly, electrolyzed water can also be produced through minerals such as magnesium & calcium. This particular type of water is called alkaline reduced water.

Benefits of Alkaline Water

The benefits of alkaline water are one of the newer trends to have made it away into the already overcrowded eating world. Drinking alkaline water offer health benefits more than one. This type of water helps to slow down the aging process while regulating the pH levels of the human body and preventing several chronic diseases.

Furthermore, alkaline water refers to neutralizing acid levels in the human body which natural water can never do. Now, let’s take a look at some of the essential benefits of drinking alkaline water.

However, there is a lack of proven scientific results but many users of alkaline water claim to feel the following benefits of drinking alkaline water.

Alkaline water is equipped with ultra-hydrating properties as compared to natural water. And this benefit can be extremely beneficial for the people who work hard in extreme conditions and their bodies require more water. According to research, the water molecules in alkaline water are much smaller and more readily absorbed by the human body cells which will help the human body to re-hydrate quickly.

Drinking alkaline water also boosts your immunity system. Because your immune system helps to neutralize the acidity in the human body which is caused by a poor diet and a toxic environment.

Alkaline water is equipped with various healthy minerals including magnesium and calcium. Both these minerals are crucial for keeping the body’s bones healthy.

This type of water also has several potent antioxidants that help to prevent the growth of cell-damaging bacterias in the body, which can lead to the aging process.

Lastly, one of the most amazing benefits of drinking alkaline water is that it neutralizes the acidity in the body by reducing additional acidic meals in the stomach.

Disadvantages of Alkaline Water:

Despite many benefits, alkaline water also has some disadvantages. According to World Health Organization (WHO) guidelines for quality water, alkaline water has a pH level of greater than 9, causing skin & eye irritation in rabbis & mice.

When it comes to humans, water with a pH value greater than 10 causes mucus membrane, eye, and skin irritation. Although, it also cause gastrointestinal irritation in sensitive people.

Apart from these issues, electrode degradation during the process of water electrolysis may also produce highly reactive platinum nano-particles which may have dangerous effects on the body.

One of the major side effects of alkaline water is that excessive consumption can ruin the natural acid in your stomach while also killing good bacteria.

In addition, excessive alkalinity in the human body can cause various issues in the gastrointestinal tract.

Artificial or Natural Alkaline Water?

Water will be called naturally alkaline when passes over rocks and picks-up numerous minerals which increases its alkaline level. On the other, most people buy alkaline water online or from a near store that alkaline water is produced by a chemical process known as electrolysis.

This chemical process uses a product called an ionizer to increase the pH value of natural water. According to the manufacturers of ionizers, electricity is used to separate molecules in the water that are more alkaline or acidic.

Although, still some health experts say that these claims are not backed by any authorized research. The quality of water before ionization is important to ensuring contaminates are not present in the drinking water. According to some researchers, using reverse-osmosis to adequately purify the water before passing it through the alkaline ionizer. This can increase pH value and add some minerals to it.

Frequently Asked Questions About Alkaline Water?

Drinking alkaline water good for human health?

There aren’t many scientific pieces of evidence to prove the use of alkaline water as a healthy treatment for the human body. In fact, doctors warn against believing all the marketing claims of alkaline water. Although, drinking alkaline water is usually considered safe for human health since it contains a good amount of minerals.

How can I get alkaline water?

Alkaline water can be easily bought in many food stores or online. But we recommend instead of purchasing alkaline pitcher & drops. Frizzlife offers an incredible solution for generating alkaline water: firstly, use the RO membrane to generate pure water and then add some minerals and then alkalize pure water.

Evie Nasir

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